i've been enjoying this break from Citi.

after handing over all citi related stuff the load just disappears from your shoulders!
no more time sheets to clock in timings
no more signatures needed on approvals
no more office wear!
no more heels! (YES!~)
no more frustrating emails and requests to reply to!

i'm lovin' it!

Full time swim coach now!

i need lots of energy to teach

this week, my first encounter with Chao Yang School (special children with special Needs)
the older kids can swim!
my group was the younger ones...
half the time, my mentor was practically disciplining the class (special kids really do need special treatment)
what an experience! getting the hang of it though.
the lesson style was very commanding~
"A" means "A", "B" means "B" and so on.
their attention span is really short.
some just look totally lost!
felt kinda sad that they had to be treated like that!

other lessons were fine if not better.

my girs from MGS are sweet!

kids from PINES are so adorable! 


Surf and Sweat was tiring! came in 10th place. not too bad though wasn't expecting anything~~~

Sprint Duathlon this weekend!
and i've a tight soleus now! damn it!
must have been the running~